Frequently Asked Questions
What is Relationship Coaching?
Relational Coaching, perhaps not surprising, is relational. It is experiential. It focuses on your relationship with yourself, your relationships with others, and can even focus on the experience of your relationship with the Coach.
Relationship Coaching is for people who want to explore, experience, heal, and grow. It can be deep and intense, it can be light and joyful.
A Relationship Coach is someone who strives to help you feel safer and more comfortable being close to an intimate partner. Comfort with intimacy in relationships is something most people learn as children, in our families. Unfortunately, many grow up without positive experiences around physical or emotional closeness. And so they don’t feel safe engaging in that as adults.
In Relationship Coaching we learn and practice how to feel safe and to experience increased comfort with close connection. We learn about our Voice and practice listening and making choices. We may notice our patterns and habits, and make some changes.
Can I book an Intake Session?
Yes you can! You simply email me and we schedule a time. You have two choices.
One, a complimentary half hour, to learn more about me and these services. People usually book this when they are curious and looking, to help decide if you'd like to invest in sessions for yourself.
Two, purchase a full coaching session which will include your intake and a full session of Intimacy Coaching - we start the work! Email me at bodyandsoulwisdom@gmail.com to schedule a session.
What are your fees?
My fees vary depending on the service. Virtual Coaching sessions range from $100-$200.00 per hour. Note that individual and partner/couple rates differ.
There are also virtual packages that are paid monthly for an ongoing multi-month personal journey of learning and growth in relationships. These range from $600.00 - $1000.00 per month. Again, individual and couple rates differ.
What are common goals?
People choose to work with a Relationship Coach for many reasons. Often people are experiencing struggle in relationship. Sometimes they are looking to experience something different than they have up today.
Frequent life experiences that have people seek coaching support are .....
Changes, disappointments, hurt and confusion, loss and grief. Or they may have noticed that they want to feel closer to their partner or someone in their life. They may be choosing, on purpose, to work on this area of their life for other personal reasons.
If you are curious or not sure if Relationship Coaching is right for you right now, you are welcome to email me to request a 30 minute call. This is an opportunity for you to learn more, get your questions answered, and hopefully the information needed to make a decision.